Lifeready Counselling
Life is about change—our mission is to help you adapt, grow, and thrive with the right care, guidance, and support
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Self-development
Boost your mental, emotional and social wellbeing. Activate your strengths and feel supported to grow.
Couples Therapy
Develop effective communication skills to reduce conflict, repair wounds and create shared meaning and joy in life.
Perinatal care
Comprehensive doula, education and counselling services from pregnancy to parenting.
Grief and loss
Therapy seeks to comfort and support you with all your feelings. Find meaning in what you are experiencing.
Hello! I’m Erika
Psychotherapist (B.A) PACFA, doula, perinatal educator, facilitator, speaker.
I am a curious creature and find humans fascinating. I am an adventurer who is discovering what makes life meaningful and satisfying. With all its ups and downs I value human connection, knowledge, life skills, movement, play, being in nature and being open to different perspectives. They help me relate to myself and others better.
My skills of 25 years are grounded in the parenthood journey, but, the metaphor of birth and all it evokes carries across our lifetime.
I am a mother and grandmother, and I come from a line of home builders and have owner built my family eco-home.
Over the years, I am finding peace with uncertainty, and flexibility with change. I bring this into relationship with you.
I see you as a whole human, beyond labels, diagnosis, and the history that has shaped you. You are a wonderfully unique and complex, with many inner strengths and resources that I am excited to discover with you.
for Birthready (perinatal support) enquiries..............
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Voices of care, growth, and healing
“It is not the strongest nor the most intelligent of species that survives, but the one that is most adaptable to change.”
“Knowing yourself is the beginning of all wisdom.”
“Listen to the whispers of your body before it has to shout.”